Hey gals,
I was diagnosed with PCOS back in December. I have to say, that I haven't been doing a really good job of trying to keep it under control. I'm taking the Metformin that my RE prescribed but I know that there are things in my lifestyle that I should be chaning. I was on Amazon this morning trying to purchase some literature. There were like 20+ books and I was trying to go through all the reviews but my head started to hurt. So I thought I would ask you ladies if you've used any books that you've found really helpful. Any advice would be great.
Thanks