[munchies]

I have PCOS and hypothyroidism and my doctor says because of my insulin levels and body shape, I have the Metabolic syndrome which is also known as syndrome X. Im told that the deep fat around my middle is the dangerous fat and is the main problem - I just dont know how to lose it ! Even sit ups seem to only work the outer layer of fat. I eat really well and dont shift the weight and wonder if I should try the low carb diet? My main problem is stress and our lifestyle - i cant give up work because of the recession and will have to keep going until we can afford it, but it saddens me that my job is getting in the way !! long stressful hours sitting down and no excercise and time. Sighhhhh.