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Old 08-27-2009, 06:33 PM
want2bAmommie's Avatar
want2bAmommie want2bAmommie is offline
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Join Date: Aug 2009
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i saw 107 people viewed this and no one could comment...so i thought i would try to help somewhat. I don't know much about ur condition but i do know that stress is a major part of gaining wait ..especially around the mid section...it affects Cortisol which is known as the "stress hormone" u can read about it here...Cortisol - Wikipedia, the free encyclopedia
There is no one person that doesn't have stress in there lives but you need to find a way to release some of it. Exercise is good, reading, anything you enjoy and relaxes you...maybe a bath with candles...etc. I know it's hard finding time to do these things but if that means that the dishes have to wait a little while to get washed so u can have some "me time" then so be it. Stress can lead to soo many other problems. I hope i could help somewhat.
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