Thread: Just relax...
View Single Post
  #3 (permalink)  
Old 09-07-2006, 01:29 AM
downthedrain downthedrain is offline
Junior Member
  
Join Date: Sep 2006
Posts: 13
i listen to soothing music or read nice books. i often do breathing relaxation techinques i saw on the telly -helps to get me calmer
Reply With Quote