[happyfeet]

It is very dangerous to try and lose 90lbs in 3 months let alone impossible because that would be like losing a pound a day and its unhealthy if you lose more than 3 a week...however, i dont care what diet pills you see on tv etc you are not going to lose weight unless you get up and get at it..excersize is the only way to shed pounds and get fit....my doctor told me i had to lose 60lbs before she would put me on fertility meds because of high blood pressure and obesity...so i got a membership to a gym because i cant stand the heat.."litterally" i only lost 20 but i got fit! and in order to have a healthyt pregnancy and a easier "in some cases" delivery you need to excersize... its the key to a healthy life and not only does it work it makes you feel so much better and i found that it curves my appetite...however i have to disagree with one of the posts it is very important to eat a healthy breakfast before ex. such as wholegrain cereal with skim milk kashi makes alot of whole grain cereals that are good..reason is when you are doing extensive cardio with a empty stomach it can make your sugar drop tremendously, which is not good at all..... but get moving!! you will feel great! you dont have to go to a gym either go to walmart and buy one of those thrown away cardio dvds and start with that...