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Originally Posted by Katy
I'll have to check those out - did you download them from itunes or buy a cd somewhere?
Cath - sending  for your embies to attach to mama (or that they have attached)! Hope you are relaxing and taking it easy.  I'm "working from home" today but still not much good! I plan to go back into the office Wed (yuck). 
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I downloaded them from the website and put the mp3's on my ipod. Natural Solutions for Coping with Stress and Improving Women's Wellness They are great!
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