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exercise during 2ww after iui
Any thoughts from anyone on this subject. My RE told me that it was fine to exercise after my IUI. I swim, jog and and play volleyball. Has anyone heard any different from their RE?
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My RE has said to not do any exercise the day of the IUI (it is ok before)but that you could resume your normal routine the next day - just don't over do it.
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My RE said exercise was fine-walking and swimming are the best. And to try not to get my heart rate over 140. Apparently eggs and sperm (and embryos) need to be kept cooler, and when your HR goes up too high, so does your body temperature. So just try not to overdo it.
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![]() Me: 35 MTHFR hetero, no other issues DH: 33 Perfect Etienne , Jake , Sam (cats) Maggie (iguana)TTC #1: 2 yrs 2 m/c (Aug '06 and Jan '07), 1 ectopic pg (lost left tube) 5 IUI's 5/27: beta #1: 716!!!! (17dpo) Natural cycle!5/29: beta #2: 1885!!!! 6/1: early u/s-1 sac/yolk 6/9: u/s#2-saw and heard hb! 114 bpm. Measuring 6w2d 6/17: u/s #3- hb 154 bpm. Measuring 7w3d 7/1: u/s #4- hb 161 bpm. Measuring 9w4d 7/9: first OB appt.-u/s #5- hb 152 bpm. Measuring 10w4d 7/17-NT scan-everything looks great! Measuring 11w6d 8/14-quad screen (quick gender check): IT'S A BOY!!! 9/4- Level II u/s. Baby is doing great! Measuring 5 days ahead. ![]() ![]() check out my website! www.glassphusions.wordpress.com |
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My doc said no running or heavy weights - walking, swimming, yoga are best. Wish I had the motivation to do any of it! It would be nice to be fit if I'm not getting pregnant!!!
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Me-30 - diminished ovarian reserve DH-30 - slight levels of abnormal morphology Parents of two wonderful pups, a Golden Retriever and a Beagle 09/03 - married 05/07 - started TTC Treatment History: 03/08 - HSG all clear 05/08 - IUI, Clomid, Ovidrel = BFN 06/08 - IUI, Clomid, Ovidrel = BFN 07/08 - IUI, Clomid, Ovidrel = BFN 09/08 - RE consult, concern over high FSH levels, suggested trying 3 more IUI's w/ Femara 09/08 - IUI, Femara, Ovidrel = BFN 10/08 - IUI, Femara, Ovidrel = BFN 11/08 - IUI, Femara, Ovidrel = BFN 11/19/08 - confirmed diminished ovarian reserve; bloodtest for thyroid, found that I slightly hypothyroid, started meds 11/24 - This cycle: starting injectibles IUI with Femara, Bravelle, and Ovidrel 11/26 - 3rd day baseline u/s - 6 left ovary follies, 4 right ovary follies, started Femara 12/03 - 2nd u/s follie check ![]()
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I've been told to rest for 2 days after then resume normal activity. Wish I was as active as you are!!
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