[Nulla]

My friend send me this diet programm - it is very popular in Europe. It's called Copenhagen Diet and it's really works! Lost 15 lbs i 2 week, and there is no yoyo effect! I've tried many other diets but none has even come close to the success. It's worthh to try http://www.fitness.com/forum/images/smilies/smile.gif

[mihlya]

This is great, the only thing is that it cost $39Euro.

Also the website is: Fitness Equipment, Workout, Fitness Program, Fitness Articles, Beauty Fitness, Weight Loss, Weight Training

Thanks,
Mihlya

[Nulla]

Wher this price comes from? I've paid it only for 10 EUR :-O

[mihlya]

Originally Posted by Nulla

Wher this price comes from? I've paid it only for 10 EUR :-O

Really I could be wrong, I am sorry I saw 39, but 10 eur, sounds much better

Mihlya

[jenedens6102]

Congratulations on the weight loss. I can't seem to find anything on the above mentioned sites, I'll have to keep looking.

[Nulla]

... friend gave me this address: COPENHAGEN DIET - diet copenhagendiet healthy food
But I don't know how and where she found it ;-O

[sandra3389]

Why would you buy it? I can post it for you.....

Copenhagen Diet
Day 1 and day 8
Breakfast: 1 cup of black coffee, 1 teaspoon sugar. Lunch: 2 hard boiled eggs, 1 tomato, boiled broccolli or spinach. Dinner: 1 piece of meat(beef),
lettuce with oil and lemon.

Day 2 and day 9
Breakfast: 1 cup of black coffee, 1 teaspoon sugar. Lunch: 1 big piece of meat(beef), lettuce with oil and lemon. Dinner: 1 thick slice of ham, 2-3 cups of natural yogurt.

Day 3 and day 10
Breakfast: 1 cup of black coffee, 1 teaspoon sugar, 1 toast. Lunch: boiled broccolli or spinach, 1 tomato, 1 fresh fruit. Dinner: 1 thick slice of ham, 2 hard boiled eggs, and lettuce with oil and lemon.

Day 4 and day 11
Breakfast: 1 cup of black coffee, 1 teaspoon sugar. Lunch: 1 shredded carrot, 1 hard boiled egg, 1 cup of natural farmer cheese. Dinner: fruit salad, 2-3 cups of natural yogurt.

Day 5 and day 12
Breakfast: 1 big shredded carrot with lemon. Lunch: big fish. Dinner: 1 piece of meat(beef), lettuce and broccolli.

Day 6 and day 13
Breakfast: 1 cup of black coffee, 1 teaspoon sugar. Lunch: chicken, lettuce with oil and lemon. Dinner: 2 hard boiled eggs and carrot.

Day 7
Breakfast: cup of tea without sugar. Lunch: low fat grilled meat. Dinner: nothing.